Driven by Passion, Inclusivity, and Resilience
Creating a Supportive, Inclusive Space for Everyone
Founder’s Story and Inspired Fitness Mission
Our Story: Strength Through Struggle
Inspired Fitness was founded on a simple belief: modern training should never lose sight of "old school" values. We aren't just a gym; we are a community where every member is treated like family. We focus on holistic wellness, bridging the gap between physical strength and mental resilience.
Meet Luke Harding
My path to fitness wasn't a straight line. In 2013, a devastating back injury left me paralyzed and facing a grueling recovery. During a year of immobility, my health spiraled, and my weight climbed to 26 stone.
After a life-changing surgery and months of rehabilitation, I didn't just learn how to walk again—I learned how to fight for my life.
While navigating my own recovery, I was also diagnosed with Crohn’s disease and Fibromyalgia. Rather than letting these conditions define me, I dedicated myself to researching natural management strategies and advanced fitness protocols. Today, as a Level 4 Personal Trainer, Level 3 Nutritionist, and Advanced Hatton’s Academy Boxing Coach, I use my personal battles to fuel my clients' successes.
I’ve walked in your shoes. I know the obstacles because I’ve cleared them. Now, I’m here to help you clear yours.
Join Our Inclusive Fitness Community
Connect with expert trainers and supportive peers to transform your physical and mental fitness. Whether you're aiming for strength, resilience, or wellbeing, Inspired Fitness welcomes all abilities.